mbd121's Journal, 10 May 2019

Up today so I mustve underestimated yesterday. We had a Celebration of Life ceremony for my Aunt that passed in December and met up after at a local pub. I didnt think that I ate a lot, but I probably had more than I thought? I tried to log it all but its hard to match local places with chains (especially chains that Ive never been to). Anyway, I had authentic tacos for lunch which I thought would be better than the fried fish n chips or burger and fries.

Whatever, it doesnt matter because the day is over and Im starting fresh today. Looking to go into the weekend strong and keep treats to a minimum.
259.5 lb Lost so far: 8.0 lb.    Still to go: 77.5 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2019:
1784 kcal Fat: 85.73g | Prot: 118.91g | Carb: 144.95g.   Breakfast: Bananas, Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. Lunch: Almonds, Cucumber (with Peel) , Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes, Radish, Kraft Catalina Salad Dressing, Sweet Pickle Relish, Hampton Creek Just Mayo, Goya Chick Peas. Dinner: Oil Popped White Popcorn , Fried Chicken Breast No Coating. Snacks/Other: Thin Crust Pizza with Meat, Harris Teeter Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Mandarin Orange. more...
2172 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 9.1 lb a week

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