Weigh In record (no journal entry) for 10 May 2019
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144.8 lb
Lost so far: 19.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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160 kcal
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Fat: 1.11g | Prot: 2.66g | Carb: 37.98g.
Dinner: Апельсин. Snacks/Other: Pupo Кумкват в Шоколадной Глазури. more...
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losing 12.3 lb a week
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