Weigh In record (no journal entry) for 09 May 2019
|
315.0 lb
Lost so far: 12.4 lb.
Still to go: 110.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 May 2019:
|
1415 kcal
|
Fat: 62.37g | Prot: 84.60g | Carb: 164.41g.
Breakfast: Bruegger's Sausage, Egg and Cheese Bagel, Coffee with Cream and Sugar. Lunch: Beef Sloppy Joe (No Bun), Birds Eye Frozen French Cut Green Beans, Strawberries. more...
|
gaining 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kevin S. Bernier's weight history
|