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Weight is moving back in the right direction. The damn Jelly Bellys are gone so I dont fight those. Now I need to get back into prepping/planning to keep my goals moving forward.
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258.0 lb
Lost so far: 9.5 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1886 kcal
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Fat: 71.16g | Prot: 140.89g | Carb: 180.40g.
Breakfast: Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. Lunch: M&M's Peanut Butter M&M's, Kraft Catalina Salad Dressing, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Archer Farms Farro, Cooked Cauliflower (from Fresh, Fat Added in Cooking), Archer Farms Roasted Sweet Potato Chunks, Great Value Sliced Pickled Beets, Fresh Express Spring Mix. Dinner: Fried Chicken Breast No Coating. Snacks/Other: Hail Merry Chocolate Chip Cookie Dough Bites, Brownie, Bell Plantation PB2 Powdered Peanut Butter, Dr. Axe Multi Collagen Protein, Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Plant Based Protein Powder Chocolate Fudge. more...
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losing 7.0 lb a week
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