Weigh In record (no journal entry) for 08 May 2019
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159.4 lb
Lost so far: 3.4 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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903 kcal
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Fat: 25.73g | Prot: 34.04g | Carb: 106.77g.
Breakfast: Coffee, Single Cream, By Sainsbury's Set Honey, Warburtons Crumpet, Anchor Butter. Dinner: Rose Wine, Rose Wine, Co-Op Healthier Choice Chicken Tikka Masala & Rice. more...
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losing 1.1 lb a week
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Tatmummy's weight history
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