Em GI's Journal, 06 May 2019

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Weigh In record (no journal entry) for 06 May 2019

157.4 lb Lost so far: 37.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 06 May 2019:

2130 kcal

Activities & Exercise: Bike - 35 minutes, Core and Floor - 10 minutes, Weight Training - 21 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

32 Supporters Support

Comments

Thank you, Bill! I appreciate your support!!!

07 May 19 by member: Em GI

Keep up the good work. Kudos on your loss!

07 May 19 by member: Gingerk65

Wow!

07 May 19 by member: shirfleur 1

another wow!

07 May 19 by member: dboza

Awesome!

07 May 19 by member: HCB

Nice drop!!!

07 May 19 by member: John10251

No other word needed "WOW"

07 May 19 by member: Re-energize

Nice!

07 May 19 by member: jeannieselby

Thanks, guys. Still a work in progress, but I’m feeling like the engine that could! I smile when I think about how far I’ve come and only wonder how long it’ll take to get to where I’m going. Thankful it’s not a race b/c we all know the last 20 pounds are going to be a bitch from hell!

07 May 19 by member: Em GI

Excellent!

08 May 19 by member: erikahollister


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Em GI's Journal, 06 May 2019

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