Weigh In record (no journal entry) for 06 May 2019
|
117.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2019:
|
1499 kcal
|
Fat: 34.08g | Prot: 63.28g | Carb: 281.07g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Tall), Fairlife 1% Low Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Black Beans (Canned), Rico Pico De Gallo, Dole Classic Cole Slaw Mix, White Rice (Long-Grain, Cooked), Great Value 100% Parmesan Grated Cheese, Country Crock Light Butter, Kroger Reduced Calorie Penne Rigate. Snacks/Other: Halo Top Pumpkin Pie, Fudgesicle Original Fudge Bars No Sugar Added, Kraft Natural Mozzarella String Cheese, Ritz Whole Wheat Crackers. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
rorschach_blot's weight history
|