Weigh In record (no journal entry) for 06 May 2019
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123.5 lb
Lost so far: 9.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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936 kcal
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Fat: 43.78g | Prot: 32.06g | Carb: 103.16g.
Dinner: 서울우유 체다슬라이스치즈 (20g), 프렌치 토스트와 버터, HEYROO 딸기우유, 호밀빵. more...
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gaining 1.5 lb a week
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mechante26's weight history
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