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Another day in the week and another small loss for me that equals victory. Still not sure if I will meet my small goal this month but I am really close. If I can shake this headache I have had since working Saturday I think I could get back to the elliptical.
I can tell I have been very irritable the last couple of days and that is unlike me. I have found myself internally getting irritated with him and thinking "you are getting on my last nerve" and that is just totally unlike me. So I really think it is the stress of the situation. The hoping and then the worrying and the what if's and the what needs to be done if it happens and on and on.
So I am irritable and have a headache but I am losing weight so that is good. I guess I will give in and take something for the headache.
I hope everyone has a great Tuesday!!
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215.4 lb
Lost so far: 32.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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1280 kcal
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Fat: 91.30g | Prot: 67.15g | Carb: 35.76g.
Breakfast: Louisiana Hot Sauce, Lower Sodium Bacon, egg, fred meyer mayonnaise, No Calorie Sweetener with Fiber, French Vanilla Iced Coffee K-Cup. Lunch: tillamook sour cream, Carb Balance Flour Tortillas, Shreds Iceberg Lettuce, ground beef cooked. Dinner: kirkland signature broccoli and cheddar soup. Snacks/Other: Sugar Free Mint Patties, Diet Rockstar Energy Drink (Large Can). more...
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losing 4.2 lb a week
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 Comments
Way to go Jamie!!
I am going to try that pickle solution for the carb headaches - which I know are going to be full force today after my melt down yesterday (oh how I miss my pizza and beer).....
Hope your hubby's interview goes well and you can get back to Atlanta area. You will still have stress with the move but it will be fun stress as you are moving closer to family right?
Have a great Tuesday and congrats again!
04 Dec 12 by member: Juls63
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Congrats on another small loss Jamie. You are absolutely right. VICTORY. All of those ounces add up to pounds. I use full sodium chicken broth to relieve my headaches. It works almost instantly for me when that's the problem. I know it's stressful to move and then not really even get settled in before moving again but it will be worth it right? Hoping for a great interview!
04 Dec 12 by member: Rachel116
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A loss is a loss. Hope all goes well for your hubby. Maybe if you get a workout in the endorphines (sp?) will help with the moodiness/stress :) For me it's when I'm pms'ing and if I workout during that time it is a huge help, and the whole family(all 4 men) is happy lol.
04 Dec 12 by member: ChristyF
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Great job girl!! I'm betting your headache is coming from all the stress. It's amazing how tense we make our bodies and don't even realize it and then get those darn headaches. Mine usually come from my jaw (I cletch when I'm stressed) I can even wake up in the middle of the night w/a major headache - matter of fact I did that last night. Hope your hubby does great at his interview!
05 Dec 12 by member: Mrs. H
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Thanks everyone! I am sure the headache is coming from the stress, and now that you mention it Mrs. H....I can feel my jaw clenched. I just forced myself to relax it.
05 Dec 12 by member: jaime30024
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