peeperjj's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
120.6 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2019:
1853 kcal Fat: 91.27g | Prot: 77.72g | Carb: 181.29g.   Lunch: Breakfast Sausage, Vitamin D Milk, Egg, Original Pancake & Baking Mix. Dinner: Salted Butter, Baked Potato (Peel Not Eaten), Pork Loin (Country-Style Ribs, Lean Only, Cooked, Braised). Snacks/Other: Reese's Peanut Butter Egg, Snickers Snickers Bar (1.86 oz), Fit Crunch Cinnamon Twist Baked Gluten Free, Chobani Strawberry on The Bottom, AMC Movie Theater Popcorn (Small). more...
1504 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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