Weigh In record (no journal entry) for 04 May 2019
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157.0 lb
Lost so far: 54.7 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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418 kcal
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Fat: 19.21g | Prot: 11.94g | Carb: 49.16g.
Breakfast: Makaroni atau Mie dengan Keju (Campuran Kering). more...
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losing 10.8 lb a week
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_sherly.ly's weight history
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