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I had gained up to 198 last week but lost down to 195 this week. It is hard to follow as close as I should because I have been out of town part of the time and been out to eat a lot lately or so it seems.
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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RICHINCHRIST's weight history
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