Date started: 12 Sep 21

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 184.0 lb
13 Apr 23	177.0 lb	Poorly
17 Nov 22	155.8 lb	Reasonably Well
16 Jun 22	158.0 lb	Reasonably Well
09 Jun 22	160.6 lb	Poorly
28 Apr 22	161.8 lb	Reasonably Well
31 Mar 22	164.0 lb	Reasonably Well
03 Mar 22	169.0 lb	Reasonably Well
21 Nov 21	180.0 lb	Reasonably Well
10 Oct 21	181.0 lb	Reasonably Well
12 Sep 21	184.0 lb	Not Applicable

Date started: 16 Apr 19

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 197.0 lb
09 May 21	178.0 lb	Poorly
14 Feb 21	178.0 lb	Poorly
03 Jan 21	178.2 lb	Poorly
20 Dec 20	177.2 lb	Reasonably Well
22 Nov 20	177.4 lb	Not Applicable
08 Nov 20	180.0 lb	Poorly
11 Oct 20	176.0 lb	Reasonably Well
05 Oct 20	180.0 lb	Poorly
21 Sep 20	177.2 lb	Reasonably Well
12 Sep 20	183.8 lb	Reasonably Well
01 Aug 20	185.4 lb	Poorly
06 Jun 20	185.0 lb	Reasonably Well
20 May 20	186.0 lb	Reasonably Well
06 May 20	184.0 lb	Reasonably Well
22 Apr 20	188.0 lb	Poorly
26 Feb 20	188.0 lb	Reasonably Well
04 Jan 20	188.0 lb	Poorly
21 Dec 19	188.0 lb	Poorly
22 Nov 19	187.0 lb	Poorly
24 Oct 19	186.0 lb	Poorly
09 Oct 19	184.0 lb	Poorly
30 Aug 19	185.0 lb	Poorly
02 Aug 19	187.0 lb	Reasonably Well
15 Jun 19	186.6 lb	Reasonably Well
17 May 19	192.0 lb	Reasonably Well
03 May 19	195.0 lb	Reasonably Well
19 Apr 19	194.0 lb	Reasonably Well
16 Apr 19	197.0 lb	Not Applicable