Weigh In record (no journal entry) for 03 May 2019
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223.2 lb
Lost so far: 19.0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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645 kcal
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Fat: 24.11g | Prot: 49.63g | Carb: 64.89g.
Breakfast: Angie's Boom Chicka Pop Sea Salt Popcorn, Lean Cuisine Mushroom & Vegetable Shepherd's Pie. Lunch: On The Border Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Dinner: Clementines . more...
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losing 3.5 lb a week
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