Weigh In record (no journal entry) for 03 May 2019
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118.2 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1398 kcal
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Fat: 92.82g | Prot: 98.76g | Carb: 43.74g.
Breakfast: Beurre d'Amande, Gouda ou Edam, Flota del Norte Palitos de Surimi, Oeuf, Beurre. Lunch: Huile d'Olive Extra Vierge, Brocoli, Fromage Cheddar, Sauce Pesto, Blanc de Poulet. Snacks/Other: Chebakia, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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gaining 2.3 lb a week
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