1967Светлана's Journal, 01 May 2019

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Weigh In record (no journal entry) for 01 May 2019

147.9 lb Lost so far: 16.1 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2019:

1291 kcal

Fat: 82.05g | Prot: 59.58g | Carb: 23.46g. Breakfast: Яйцо. Lunch: Салат из сельдерея, Гуляш из свинины. Dinner: Золотой Резерв Коньяк, Салат из сельдерея, Гуляш из свинины. Snacks/Other: Яичница с котлеткой. more...

1714 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, шагомер - 1 hour. more...

losing 1.5 lb a week

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1967Светлана's Journal, 01 May 2019

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