Weigh In record (no journal entry) for 01 May 2019
|
125.0 lb
Lost so far: 8.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
518 kcal
|
Fat: 20.51g | Prot: 13.93g | Carb: 71.44g.
Dinner: 샐러드파스타. Snacks/Other: 해표 더 고소한 김 재래김, 초코쿠키. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mechante26's weight history
|