Weigh In record (no journal entry) for 01 May 2019
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160.9 lb
Lost so far: 50.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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783 kcal
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Fat: 35.85g | Prot: 33.37g | Carb: 79.26g.
Breakfast: Pastel. Lunch: Takoyaki. Dinner: Tempura Udang, Sosis Daging Sapi. more...
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losing 1.5 lb a week
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_sherly.ly's weight history
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