Weigh In record (no journal entry) for 27 April 2019
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231.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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707 kcal
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Fat: 35.47g | Prot: 24.34g | Carb: 69.55g.
Breakfast: Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled), Souper Salad Roma Tomatoes, Low Sodium American or Cheddar Type Processed Cheese, Odom's Tennessee Pride Mild Sausage Patties, Archer Farms Wheat Tortillas. Lunch: Kroger Deluxe Vividly Vanilla Ice Cream, Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. Snacks/Other: Hershey's Kit Kat Miniatures. more...
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losing 0.2 lb a week
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ormela's weight history
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