Weigh In record (no journal entry) for 27 April 2019
|
371.8 lb
Lost so far: 78.2 lb.
Still to go: 186.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2019:
|
1326 kcal
|
Fat: 97.68g | Prot: 69.40g | Carb: 51.02g.
Breakfast: ShopRite Steam in Bag! Broccoli Cuts, Great Value Shredded Mild Cheddar Cheese, Prime Time Sweet Mini Peppers, Best Choice Medium Eggs, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Spinach, Onions, Wal-Mart Thick & Chunky Salsa - Mild, Serrano Pepper. Dinner: Fit & Active Light Italian Reduced Fat Dressing, Paradise Bakery Greek Salad (Large). more...
|
losing 11.9 lb a week
|
 Comments
27 Apr 19 by member: liv001
|
Thanks, been on vacation so I'm making the most of the time with lots of PA.
27 Apr 19 by member: bigguy123
|
27 Apr 19 by member: John10251
|
27 Apr 19 by member: Miraculum
|
27 Apr 19 by member: Retta Smith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigguy123's weight history
|