Weigh In record (no journal entry) for 27 April 2019
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118.4 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1492 kcal
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Fat: 108.40g | Prot: 99.92g | Carb: 26.29g.
Breakfast: Avocat, Huile d'Olive Extra Vierge, Oeuf, Jaune d'Oeuf, Crème Fraîche Épaisse, Foie de Volaille. Lunch: Gouda ou Edam, Courgette, Oignons, Pain nuage, Champignons, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Boeuf Haché. Snacks/Other: Pain cacahuete, Gateau cacahuete. more...
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losing 3.1 lb a week
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