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Weer een beetje naar beneden. de high tea en Pasen is er weer volledig vanaf😊
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166.4 lb
Lost so far: 33.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2019:
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1313 kcal
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Fat: 64.70g | Prot: 78.31g | Carb: 80.23g.
Breakfast: Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. Lunch: Roasted Almond Unsweetened, Jumbo Biologische Havermout, Blauwe Bessen, Excellence 85% Cacao, Alpro Roasted Almond Unsweetened, Herbalife Voedingsshake. Dinner: Mild & Creamy Nature Ongezoet, Atkins Cookies & Cream, Knoflook & Fijne Kruiden, Natuurazijn op Eikenhout, Kipfilet, Walnoten Ongezouten, Blauwe Bessen, Jumbo Tortilla Volkoren, Hüttenkäse, Gemengde Sla. Snacks/Other: Atkins Cookies & Cream, Meergranen Rijstwafels. more...
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1855 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 2.6 lb a week
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