Sheilavanwijk - Member

Sheilavanwijk

Joined March 2019

Posts

1120

Following

Followers

202

Weight History

Start Weight

135.6 lb

Lost so far: 17.2 lb

Current Weight

118.4 lb
Performance: losing 1.7 lb a week

Goal Weight

127.9 lb

Still to go: 9.5 lb

Sheila 🙋🏼‍♀️

30 jaar | 1,70 m

🧒🏼 ‘17
👧🏼 ‘20

Doel: vetpercentage verlagen.

01/07/21
DEXA-scan: vetpercentage 18,2%, lichaamsgewicht 53,5 kg.

Mei ‘24 - krachttraining (?!)

Sheilavanwijk's Weight History

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Following

	annemiek rembil
	last weighin: gaining 0.4 lb a week

	Dappere-Dodo
	last weighin: gaining 1.5 lb a week

	Elfje69
	last weighin: losing 10.8 lb a week

	SabineS85
	last weighin: losing 10.8 lb a week

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Sheilavanwijk's Recent Food & Exercise

	0.3 serving Bertolli Olijfolie Extra Vergine
	0.3 serving Smaakt Tarwezemelen
	5 servings Milbona Natural Soya Yogurt
	Hula Hoop
	Weight Training (Bodybuilding)
	Conditioning exercise (health club)

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Sheilavanwijk's Weight History

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Sheilavanwijk's Recent Food & Exercise