Fitness MAS's Journal, 26 April 2019

203.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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954 kcal

Fat: 37.98g | Prot: 54.67g | Carb: 94.40g.   Breakfast: Bigelow Tea Green Tea, Coffee (Brewed From Grounds), 4 Grain Hard Boiled Eggs. Lunch: Beef Stew, White Rice (Long-Grain, Cooked), Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Coffee. more...

2256 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...