Weigh In record (no journal entry) for 26 April 2019
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125.7 lb
Lost so far: 7.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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948 kcal
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Fat: 36.64g | Prot: 27.40g | Carb: 61.89g.
Lunch: 초장, 살짝 삶은 계란, 오뚜기 스위트콘, 익힌 브로콜리 (요리시 지방 추가되지 않음). Dinner: 도미노 (Domino's) 화이트 리조또, 샐러드. Snacks/Other: 글램디 워터젤리 복숭아맛. more...
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losing 2.3 lb a week
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mechante26's weight history
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