1mjaj2's Journal, 24 April 2019

Rainy Wednesday in Texas. What a wonderful day to sleep in, too bad I’m already up. Staying on liquids and soft foods for a few days. Need to jumpstart my diet again. Have a blessed day!
230.1 lb Lost so far: 61.9 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2019:
282 kcal Fat: 13.70g | Prot: 13.28g | Carb: 26.04g.   Breakfast: Grits with Cheese. more...
2543 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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