Weigh In record (no journal entry) for 24 April 2019
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126.3 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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897 kcal
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Fat: 16.51g | Prot: 41.72g | Carb: 144.34g.
Lunch: 커클랜드 냉동딸기, 아메리카노, 일반 프렌치 토스트. Dinner: 월남쌈. Snacks/Other: 오뚜기 컵누들 매콤한맛, 글램디 워터젤리. more...
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losing 6.2 lb a week
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