Weigh In record (no journal entry) for 23 April 2019
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185.6 lb
Lost so far: 4.2 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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644 kcal
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Fat: 40.26g | Prot: 30.82g | Carb: 37.90g.
Breakfast: Eggs Benedict, Woolworths Cappuccino Cafe Latte, Coffee. more...
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gaining 0.1 lb a week
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Sheawyn's weight history
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