Irishdancer126's Journal, 19 April 2019

Reweighed self x 3 times. Same scale since starting on fs. Just in total disbelief
125.2 lb Lost so far: 28.4 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2019:
800 kcal Fat: 51.83g | Prot: 65.12g | Carb: 10.90g.   Lunch: Eggland's Best Extra Large Grade A Eggs. Dinner: Roma Tomatoes, Lettuce, Old El Paso Taco Seasoning Mix, Ground Beef (85% Lean / 15% Fat), College Inn Beef Broth, Kraft Mexican Style Taco Cheese. more...
466 kcal Activities & Exercise: Sleeping - 8 hours and 41 minutes, Apple Health - 15 hours and 19 minutes. more...
losing 4.9 lb a week

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