Weigh In record (no journal entry) for 19 April 2019
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 April 2019:
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1820 kcal
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Fat: 89.65g | Prot: 92.70g | Carb: 160.25g.
Breakfast: Water, Coffee (Brewed From Grounds), Kroger Baking Powder, Mother Soy Essential Protein, Nutiva Organic Chia Seed, Egg, Sour Cream. Lunch: Nutiva Organic Chia Seed, Jimmy Dean Premium Pork Regular Sausage, Dole Sunflower Crunch Chopped Salad Kit. Dinner: Bologna, Cream of Wheat Cream of Rice, Nutiva Organic Chia Seed, Cottage Cheese . Snacks/Other: Nutiva Organic Chia Seed, Skippy Creamy Peanut Butter. more...
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gaining 2.5 lb a week
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