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Not bad considering I was mindlessly eating mixed nuts in the car last night. I was hungry, tired, and feeling a bit blue so it doesn't surprise me that I did that. The only surprise is that I didn't stop and get a shitty value meal from somewhere. I already had a plan to have butternut squash noodles w/ some leftover meatballs so I went home and had them and they were good. They wouldve been better if I hadnt ate the nuts. Ill have to refocus on my goal, this is about where I start giving up and letting old habits back in.
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262.5 lb
Lost so far: 5.0 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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2104 kcal
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Fat: 57.39g | Prot: 105.92g | Carb: 299.36g.
Breakfast: McDonald's Sausage Patty, McDonald's Folded Egg. Lunch: Wendy's Light Sour Cream, Tomatoes, Lettuce, Wendy's Grilled Chicken Breast, Wendy's Chili (Small), Baked Potato (Peel Not Eaten). Dinner: Kellogg's Pop-Tarts Frosted - Blueberry, Brach's Chicks & Rabbits, Frieda's Edamame (Shelled), Shiitake Mushrooms (Stir-Fried), Zucchini, Carrots, Brown Rice, Annie Chun's Gochujang, Pacific Organic Seitan Korean BBQ. more...
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steady weight
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 Comments
I can so relate, when I am tired, I will snack on random food like cookies, cheese sticks, and chips.
19 Apr 19 by member: Cammy Jo
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