mechante26's Journal, 18 April 2019

126.5 lb Lost so far: 6.8 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 26.75g | Prot: 43.76g | Carb: 178.22g.   Lunch: 도토리묵무침. Dinner: 다도락 닭가슴살야채볶음, 호밀빵. Snacks/Other: 브라우니, 찹쌀도너츠, 로투스 로투스 트윈팩. more...

1398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...