laraae's Journal, 17 April 2019

Weigh In record (no journal entry) for 17 April 2019
186.1 lb Lost so far: 26.9 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2019:
568 kcal Fat: 23.75g | Prot: 12.50g | Carb: 77.50g.   Breakfast: Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Tostitos 100% White Corn Crispy Round Tortilla Chips, Amy's Mexican Casserole Bowl. more...
2337 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week



     
 

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