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40 pound jump, I hate when I start retaining water like this. I knew it was going to be bad . My feet & legs were so swollen that it felt like they were going to split open. Face was really puffy, barely open my eyes, was hard to breathe. Doc gave me an extra water pills so I have been up all night. Still retaining water but not near as bad . Frustrating , was wanting to know whether I'd lost any weight. Oh well onward & upward. Just not the # s on scale, want them downwards. 😶
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402.0 lb
Lost so far: 0 lb.
Still to go: 227.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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331 kcal
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Fat: 14.21g | Prot: 25.87g | Carb: 19.53g.
Breakfast: Roma Tomatoes, Diced Ham, Egg. Dinner: only ate 1/2 apple, part of it tasted like dirt, even smelled like dirt.????. more...
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gaining 70.0 lb a week
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