Weigh In record (no journal entry) for 15 April 2019
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126.8 lb
Lost so far: 6.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2019:
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1055 kcal
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Fat: 42.86g | Prot: 56.93g | Carb: 131.12g.
Breakfast: 두부 동그랑땡. Lunch: 군고구마. Dinner: 야채볶음, 곤약이면. Snacks/Other: 일반 또는 버터밀크 비스킷 , 게맛살, 글램디 워터젤리 자두맛. more...
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losing 1.5 lb a week
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mechante26's weight history
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