Weigh In record (no journal entry) for 13 April 2019
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2019:
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2059 kcal
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Fat: 91.65g | Prot: 101.87g | Carb: 206.31g.
Breakfast: Muffins aux épinards, Ricotta (Lait Partiellement Écrémé), Blanc d'Oeuf, Oeuf, Lait, Café, gateau pois chiche. Lunch: Huile d'Olive, Poisson, Datte, Aile de Raie, Pain de Blé Entier, Omelette ou Oeuf Brouillé. Dinner: Chocolat, Fraises, Soupe de Légumes. Snacks/Other: Côte d'Or Chocolat au Lait, Chebakia. more...
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gaining 1.5 lb a week
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