mbd121's Journal, 12 April 2019

FINALLY cracked into a new bracket! Unfortunately it’s a special weekend in Chicago for my nieces wedding where there will be lots of food and drinks. I’ll enjoy it and get right back on track.
259.0 lb Lost so far: 8.5 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2019:
450 kcal Fat: 17.50g | Prot: 28.00g | Carb: 43.50g.   Breakfast: Subway Egg White Patty, Subway Ham, Subway 6" Flatbread, Subway Green Peppers, Subway Pepperjack Cheese, Chipotle Southwest Sauce. more...
3770 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.0 lb a week

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