Weigh In record (no journal entry) for 12 April 2019
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104.4 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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2294 kcal
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Fat: 99.28g | Prot: 97.97g | Carb: 320.91g.
Lunch: Publix Non Dairy Lite Coffee Creamer, Betty Crocker Butter Pecan Super Moist Cake Mix. Dinner: Nestle Dulce De Leche, Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, Mission Carb Balance Whole Wheat Tortilla (42g), Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Light Red Kidney Beans, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stop & Shop Green Apple Slices, Hershey's Milk Chocolate Kisses (1), Dry Roasted Unsalted Peanuts, Bananas. more...
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gaining 2.1 lb a week
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