Weigh In record (no journal entry) for 11 April 2019
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192.5 lb
Lost so far: 6.5 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2019:
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948 kcal
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Fat: 42.23g | Prot: 28.98g | Carb: 112.79g.
Breakfast: Coffee, So Delicious Coconut Milk Unsweetened, Chocolate Flavored Frosted Puffed Corn Cereal. Lunch: Trader Joe's Himalayan Pink Salt Crystals, Louis Kemp Imitation Crabmeat, Cucumber (Peeled), Sun-Maid Mini-Snacks Natural California Raisins, Best Foods Real Mayonnaise, Adams Diced Onion, Green Cabbage, Red Cabbage. Dinner: 2% Fat Milk, Friendly's Chocolate Chip Cookie Dough Ice Cream, Hot Pockets Pepperoni Pizza Sandwich. more...
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gaining 11.9 lb a week
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