80Avenue's Journal, 09 April 2019

225.5 lb Lost so far: 7.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 49.12g | Prot: 71.53g | Carb: 147.62g.   Breakfast: Chipolte Tuna, Boiled Egg, fava beans canned small, Arz Black Turtle Beans. Lunch: black beans, fava beans canned small. Dinner: fava beans roasted. more...

3179 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 7 hours and 55 minutes, Sleeping - 4 hours and 5 minutes. more...