Weigh In record (no journal entry) for 09 April 2019
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126.1 lb
Lost so far: 19.9 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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1862 kcal
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Fat: 72.21g | Prot: 85.54g | Carb: 223.85g.
Lunch: Cheetos Oven Baked Crunchy Cheese (28g), Deviled eggs, Kraft Light Ranch Reduced Fat Dressing, Morningstar Farms Buffalo Chik Patties, Thomas' Nooks & Crannies Bagels Plain. Dinner: Mission Restaurant Style Tortilla Chips, TaMolly's Chicken Taco Salad. Snacks/Other: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Bananas , Plum, Pure Protein Birthday Cake High Protein Bar, Watermelon , Honeydew Melon, Pineapple. more...
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losing 4.9 lb a week
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