Weigh In record (no journal entry) for 07 April 2019
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127.3 lb
Lost so far: 18.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2019:
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1863 kcal
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Fat: 87.13g | Prot: 91.40g | Carb: 214.28g.
Lunch: Fresh & Easy Melon Medley, Cheetos Simply Cheetos Puffs, Palmetto Cheese Pimento Cheese with Jalapenos, Thomas' Nooks & Crannies Bagels Plain. Dinner: Two Good Vanilla Greek Yogurt, Kellogg's Special K Vanilla Almond Cereal, Watermelon , Honeydew Melon, Deviled eggs, Bellatoria Pizza Ultimate Pepperoni. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream, Food Lion Food Lion Veggie Protein Mix, Plum. more...
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losing 2.1 lb a week
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