|
Yahooo! A great first week. Will be even better when I'm able to fit in some real exercise! On the right track!
|
174.5 lb
Lost so far: 1.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2010:
|
1493 kcal
|
Fat: 51.98g | Prot: 58.74g | Carb: 203.33g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds), Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hard-Boiled Egg. Lunch: Animal Crackers classic, cherries, zucchini sticks, celery sticks, Carrot Sticks. Dinner: Pork, Corn Tortillas. Snacks/Other: Kit Kat Chocolate Treats (Snack Size). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CupCake7268's weight history
|