80Avenue's Journal, 02 April 2019

228.0 lb Lost so far: 5.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 40.00g | Prot: 40.00g | Carb: 102.00g.   Breakfast: fava beans roasted. Lunch: sardines lemon, black beans. Snacks/Other: Kroger Walnut Halves & Pieces, fudgsicle no name, fudgsicle no name. more...

2888 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 2 hours, Grocery Shopping - 1 hour, Resting - 7 hours, Sleeping - 12 hours. more...