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Not surprising given the cake I ate yesterday, oops! Although I did just buy a pair of size 16 jeans so I'm not too bothered 😂
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199.0 lb
Lost so far: 73.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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1262 kcal
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Fat: 34.62g | Prot: 32.22g | Carb: 195.64g.
Breakfast: Harvest Morn Instant Oats Apple and Blueberry. Lunch: Baby Corn, Nature's Pick Vegetable Medley, Classic Cuisine Carrot and Swede Mash, Morrisons Reduced Salt Gravy Granules. Dinner: Jacob's Cream Crackers. more...
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steady weight
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