Weigh In record (no journal entry) for 01 April 2019
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185.4 lb
Lost so far: 4.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2019:
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317 kcal
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Fat: 4.80g | Prot: 10.00g | Carb: 61.00g.
Breakfast: Coca-Cola Coca-Cola (Can), Woolworths Cappuccino Cafe Latte. more...
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gaining 0.7 lb a week
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Sheawyn's weight history
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