Weigh In record (no journal entry) for 09 July 2010
|
176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 July 2010:
|
1180 kcal
|
Fat: 24.81g | Prot: 35.86g | Carb: 212.56g.
Breakfast: Half and Half Cream, Sugar, Coffee, Light Fat Free Strawberry Yogurt. Lunch: Side Garden Salad, banana, Cafe Steamers Grilled Whiskey Steak. Snacks/Other: ritz crackerfuls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges. more...
|
|
2280 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CupCake7268's weight history
|