Stichse's Journal, 12 November 2012

195.6 lb Lost so far: 0 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

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2485 kcal

Fat: 63.70g | Prot: 85.90g | Carb: 395.49g.   Breakfast: Liesa varske 0.5% Tiko skonis, Jogurtine Grietine 10%, Pienas 0.1% Mu, Obuoliu Ir Brukniu Uogiene, Sugar. Lunch: Cup a soup Tirsta pievagrybiu sriuba, Potatoes (Flesh, with Salt, Boiled), Balandeliai. Snacks/Other: sugar, Pienas 0.1% Mu, Sausainiai Gaidelis, Tangerines (Mandarin Oranges), white bread, Rokiskio gardus jogurtinis kremas su pien. sokoladu. more...

2398 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...