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😀😀😀 Yeah!😀😀😀
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188.2 lb
Lost so far: 24.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2019:
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1624 kcal
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Fat: 60.28g | Prot: 51.36g | Carb: 221.85g.
Breakfast: Cuties Clementines, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Cooked Carrots (Fat Added in Cooking), Loin Pork Roast (Lean and Fat Eaten), Red Potatoes (Flesh and Skin). Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
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losing 1.2 lb a week
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