Weigh In record (no journal entry) for 26 March 2019
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118.6 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1973 kcal
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Fat: 91.44g | Prot: 115.05g | Carb: 167.32g.
Breakfast: Banane, Café Royal Café au Lait, Oeuf, Aptonia Whey Protein, Quaker Flocons d'avoine (40g). Lunch: Baklava, Poulet Grillé Rôti ou Cuit au Four, Baba Ganousch, Pommes de Terre Sautées. Dinner: Pommes de Terre Sautées, Carrefour Caviar d'aubergine, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Sportina Active, Danone le Nature. more...
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steady weight
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